At Rest and Abide, our purpose is to

Help daughter disciples experience their divine worth and receive Christ’s rest and healing grace more fully through learning and practicing together.

Create spaces for women to gather, grow, and connect in His love both in person and online.

Learn to walk more closely with Christ in the details of daily living through prayerful meditation, mindfulness, and feasting on God's words.
Come and see
Ways to participate:

Come join Ashley and fellow daughter disciples as we explore the lives of those seeking to walk with Jesus on their disciple journey—both ancient and modern. See how Christ is also walking with you. Listen to Conversations of Christ here.

Come walk in the shoes of women in the scriptures who sought Jesus and felt His healing touch. Find yourself in their stories of sacrifice, love, redemption, and deliverance. Gather with others, or learn on your own. Study Guide coming soon!

Come create or deepen your own Christ-centered meditation practice and find Him more often in the details of your days. Learn about The 40-day Journey with Christ Meditation Course here.

Come gather with us at a retreat! Link hearts with other daughter disciples and experience healing, laughter, growth, and connection. Find the upcoming retreat schedule here.
Come and learn.
A few places to start.

The 40-Day Christ-centered Meditation Course
Designed to help you begin or deepen your own meditation practice to walk more closely with Christ.
Find Out More
Christ Centered Meditation for Kids
A simplified and kid-friendly version of the 40-day meditation course. Created to help families learn and practice together. Option to bundle and save.
Find Out More


Ashley is a trauma-informed certified yoga teacher with additional training in Christ-centered meditation, Kundalini yoga, yoga nidra, kid's yoga, and self-compassion mindfulness. She takes researched-based tools and teaches them through the lens of Jesus Christ and His gospel. Ashley knows that as these healing and empowering tools are taught with the focus on our ultimate healer, true peace is found.
Another passion is studying the lives of women in the scriptures and finding parallels in modern-day women's lives. It's been a joy learning to incorporate this passion into Rest and Abide, knowing that as we seek to encounter Christ in the scriptures, we more often find Him and His loving grace in our own stories.