Full-Day Christian Yoga and Meditation Retreat

 

Find Rest and Live Your Divine Purpose

 

 

An all-day immersive experience.

Release.  Receive.  Rejuvenate.

 

Saturday, June 8 from 9:30 am to 8:30 pm.

In the beautiful foothills of Provo, Utah.

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Come, Find Rest in Christ and Connection

 

During our day together, we will practice tools to help you:

Create a nurturing, heaven-connecting morning routine

See your divine worth and identity more clearly

Live each day connected to your divine mission in life

Release negative self-talk and create new, loving thought patterns 

Calm and connect your heart and mind

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Hello, friend!

 

I'm Ashley, the creator of Rest and Abide and host of this retreat.  I created Rest and Abide as a place to share the empowering, healing tools of yoga and meditation through the lens of Jesus Christ and His gospel.   

As a trauma-informed certified yoga teacher with additional training in Christ-centered meditation, Kundalini yoga, yoga nidra and self-compassion mindfulness, I feel it's a great gift to share these tools that have supported me tremendously through my own healing journey.  I know that as these empowering tools are taught with the focus on our ultimate Healer, true peace is found.

Your Investment:

(limited space available)  

$249

Full-day Retreat Including:

  • 3 yoga and meditation classes (gentle flow, kundalini, and restorative yoga nidra)
  • Sound bath
  •  2 delicious, plant-based meals (Lunch + Dinner) and 1 snack
  • Morning devotional + breakout discussion
  • 2 workshops: Tools for Emotional Processing and Living Your Divine Purpose Daily
  • Writing Guide for Workshops
  • Yoga gift
  • Beautiful nature hike
  • Gather with a community of like-minded Women
  • A day filled with rest, learning, and growth
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*Option for attending part of the day available.  Email me at [email protected] if this is something you're interested in.

Because of the nature and timing of this retreat, there will not be any refunds offered.  I am confident you will receive much from your experience as you come with an open heart, ready to learn and connect.

Receive Full Retreat Details Here

Including the schedule and background story